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The Core Program, by Brill/Couzens Offering is as of March 2004. Click through for current info, pricing, and availability.
Nutritional Supplements > Bantam Doubleday Dell Nutritional Supplements > Item 1
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The Core Program, by Brill/Couzens
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Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below.
Directions Renowned physical therapist Peggy Brill has devoted her life to developing an exercise program specifically for women. Based on her understanding of movement dynamics and body structure, these exercises focus on developing and balancing the muscles in the anatomical center of the body-the core-which includes the back, hip and abdominal muscles. Peggy's remarkable head-to-toe workout targets the "hot spot" areas-neck, back, pelvis, hips, knees-that cause problems for even the healthiest women.
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