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Nutritional Supplement Store Keto Foods - Oatmeal - Apple Cinnamon, 12.5 Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Cinnamon Nutritional Supplements > Item 58      Keto Foods - Oatmeal - Apple Cinnamon, 12.5 Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. Serving Size - 2 scoops Safety Information ALLERGY INFORMATION: contains soy, wheat and milk. Manufactured in a plant that uses peanuts and eggs. Product Description Start your day with a delicious high protein, low carb cereal. Each KETO™ cereal has 17 grams of protein with only 3 grams of effective carbs per serving. Ideal for low carb lifestyles. Ingredients Calories: 150, Calories From Fat: 35, Total Fat: 4gm, Saturated Fat: 1gm, Cholesterol: 0, Sodium: 210mg, Protein: 17gm, Total Carbohydrate: 12gm, Fiber: 9gm, Sugar: 1gm, Potassium: 30mg, Vitamin A: 0, Vitamin C: 0, Calcium: 0, Iron: 0, Vitamin D: 0, Vitamin E: 0, Thiamine: 0, Riboflavin: 0, Niacin: 0, Vitamin B6: 0, Folate: 0, Vitamin B12: 0, Biotin: 0, Pantothenic Acid: 0, Phosphorus: 0, Magnesium: 0, Zinc: 0, Selenium: 0, Copper: 0, Manganese: 0, Chromium: 0, Molybdenum: 0 Directions Add 2 scoops to 3-5 oz. of boiling water. Let stand for 5 minutes until desired consistency, stir occasionally. Enjoy! OPTIONAL: add butter, cream or half-n-half to taste.