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Nutritional Supplement Store Vitol Products - Russian Bear 5000 Weight Gainer - Ice Cream Chocolate, 4 lb powder Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Cream Vitamins > Item 14      Vitol Products - Russian Bear 5000 Weight Gainer - Ice Cream Chocolate, 4 lb powder Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. Serving Size - 5 scoops Does Not Contain: Preservatives, artificial sweeteners, fat. Ingredients Calories: 2600, Protein: 184gm, Carbohydrates: 391gm, Medium Chain Triglycerides: 46gm, Fat: 0gm, Beta Carotene: 2300IU, Vitamin D: 460IU, Vitamin C: 138mg, Natural Vitamin E: 69IU, Vitamin B-1: 4mg, Vitamin B-2: 5mg, Vitamin B-6: 5mg, Vitamin B-12: 14mcg, Niacin: 46mg, Pantothenic Acid: 23mg, Folic Acid: 920mg, Biotin: 690mg, Paba: 23mg, Choline: 460mg, Inositol: 460mg, Calcium: 1150mg, Magnesium: 460mg, Phosphorus: 805mg, Iodine: 35mg, Potassium: 1265mg, Zinc: 17mg, Copper: 5mg Chromium: 200mcg, Molybdenum: 69mcg, Selenium: 115mcg, Manganese: 5mg Directions As a dietary food supplement mix one serving together with one gallon of whole milk and drink throughout the day. Small drinks are preferable and can be spread out over one to four days. Drink whenever you choose including 30 minutes before bedtime. You will find Russian Bear 5000 Weight Gainer to taste great, if water is prefered instead of milk. You may also mix in a blender with ice for a delicious frosty milkshake.