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Nutritional Supplement Store Fearn Natural Foods - Lecithin Granules, 16 oz granules Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Fearn Nutritional Supplements > Item 3      Fearn Natural Foods - Lecithin Granules, 16 oz granules Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. Serving Size - 2 level tablespoon Does Not Contain: Sugar, salt or starch. Ingredients Calories: 100, Protein: 0gm, Carbohydrate: 2gm, Fat: 12gm, Polyunsaturated Fat: 6gm, Linoleic Acid: 4.05gm, Linolenic Acid: 520gm, Saturated Fat: 2gm, Cholesterol: 0mg, Sodium: 5mg, Potassium: 180mg, Vitamin A: 0, Vitamin C: 0, Thiamine: 0, Riboflavin: 0, Niacin: 0, Calcium: 0, Iron: 0, Vitamin E: 0, Phosphorus: 0, Magnesium: 0, PHOSPHATIDES: 0, Phosphatidylcholine: 3520mg, Phosphatidylethanolamine: 3060mg, Phosphatidylinositol: 2140mg, Choline: 550mg, Inositol: 336mg Directions Take one or two tablespoons daily. Sprinkle Over: Cereals, yogurt, cottage cheese, ice cream, etc. Mix Into: Soups, salad dressings, sauces, gravies, breads and baked Goods. Blend With: Fruit or vegetable juices, using a blender for one to two minutes.