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Nutritional Supplement Store Premium Insurance Caps - For your health and performance. 60 packets, 7 caps per packet Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Immune Systems > Item 2      Premium Insurance Caps - For your health and performance. 60 packets, 7 caps per packet Superior immune system protection Increased muscle rebuilding and immune system support from amino acids Increased circulation and oxygenation to tissues; antioxidants Additional digestive function support Product Description Calibrated to Optimal Daily Allowance (ODA), a standard more appropriate for hard training athletes than Recommended Daily Allowance (RDA), PREMIUM INSURANCE CAPS ensures that you obtain adequate amounts of the basic nutrients such as vitamins and minerals. PREMIUM INSURANCE CAPS, the only multi-vitamin manufactured specifically for endurance athletes, is your first step towards optimizing health and performance. The formula also features a full complement of digestive enzymes, super foods, and amino acids. Ingredients Vitamin A (as Beta Carotene), 12,500 I.U.,Vitamin C (as Calcium Ascorbate), Bioflavinoids, Vitamin D (as D-3 Natural D), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin B-1 (as Thiamin HCL), Vitamin B-2 (as Riboflavin), Vitamin B-3 (as Niacinamide),Vitamin B-6 (as Pyridoxine Phosphate), Folic Acid (as Folacin), Vitamin B-12 (as Cyanocobalamin), Biotin (as D-Biotin), Pantothenic Acid (as Calcium Pantothenate) Calcium (as Calcium Chelate), Iodine (as Iodine Kelp), Magnesium (as Magnesium Chelate), Zinc (as Zinc Picolinate), Selenium (as Selenium Chelate), Copper (as Copper Chelate), Manganese (as Manganese Chelate), Chromium (as ChromeMate™ brand Chromium Polynicotinate), Potassium (as Potassium Chelate), Boron, Lecithin, Royal Jelly, Chlorophyll, Ginger, Pepsin (1:10,000), Papain, Bromelain (200 GDU pineapple) Ox Bile Extract, Ginkgo biloba, Alfalfa, Phosphatidyl Serine, Para Amino Benzoic Acid, Choline (as Phosphatidyl Choline), Inositol, Betaine HCL, Pancreatin, Spirulina, Arginine, Histidine, Lysine, Tyrosine, Tryptophan, Phenylalanine, Cystine, Methionine, Serine, Threonine, Leucine, Isoleucine, Valine, Glutamic Acid, Aspartic Acid, Glycine, Alanine, Proline, Hydroxyproline Directions Off days or workouts under two hours- 1 packet (7 capsules) per day in divided doses. On days with workouts over two hours, tough interval workouts, or multiple workouts in one day- two packets (14 capsules) per day in divided doses.