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Nutritional Supplement Store Mega 6 90C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > 90C Vitamins > Item 56      Mega 6 90C 90 Capsules Serving Size: 6 Capsules Servings Per Container: 15 Capsules Safety Information Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In `case of accidental overdose, call a doctor or poison control center immediately. Product Description A complete high potency yeast-free formula that provides many essential nutrients not available in competing products such as beta-carotene, a unique blend of calcium and magnesium that supplies over 100% of the U.S. Recommended Daily Allowance, and high potencies of selenium and vitamins C and E. Ingredients Amount per serving: Buffered Vitamin C (Ascorbic Acid) 1000 mg Dry Vitamin A Acetate (water dispersed) 10000 IU Dry Beta-Carotene (water dispersed) 15000 IU Total Vitamin A Activity 25000 IU Dry Vitamin D-3 (water dispersed) 400 IU Dry Vitamin E (d-alpha tocopheryl succinate) 400 IU Vitamin B-1 50 mg Vitamin B-2 50 mg Vitamin B-3 (niacinamide) 150 mg Vitamin B-6 50 mg Vitamin B-12 100 mcg Pantothenic Acid 100 mg Biotin 150 mcg Folic Acid 400 mcg PABA (para-aminobenzoic acid) 25 mg Directions For best results, take three capsules twice daily or two capsules with each meal. This will enable you to replenish vitamins and minerals throughout the day, thus assuring maximum absorption and protection.