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Nutritional Supplement Store Valerian Stnd 100mg 90C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > 90C Vitamins > Item 90      Valerian Stnd 100mg 90C 90 Capsules Serving Size: 2 Capsules Servings Per Container: 45 Capsules Safety Information Do not drive or operate heavy equipment while taking this product. Product Description Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia. Ingredients Nature's Way standardized Valerian root is a scientifically advanced herbal extract standardized to .8% Valerenic acid and supported by whole Valerian root. Amount per serving: Calcium 30 mg Valerian Nighttime, dried valerian extract 220 mg Valerian Root 800 mg Gelatin Directions Take one to two capsules one hour before bedtime. For daytime use take one capsule with water at mealtime.