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Nutritional Supplement Store Metamucil Sugar Free Psyllium Fiber for Regularity, Smooth Texture, Orange - 36.8 oz Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Psylliums > Item 9      Metamucil Sugar Free Psyllium Fiber for Regularity, Smooth Texture, Orange - 36.8 oz Soluble fiber for the relief and management of constipation Smooth texture; safe, natural therapeutic fiber Gently encourages elimination without stimulants Sugar free; orange flavor Please read all label information on delivery Product Description Smooth texture Metamucil Effective in restoring regularity. Daily source of soluble fiber for maintaining regularity when recommended by a doctor. Safe, natural therapeutic fiber. Gently encourages elimination without stimulants. Sugar free, orange flavor #1 Doctor Recommended Safety Information May cause allergic reaction in people sensitive to inhaled or ingested psyllium. keep out of reach of children. Do not use product when abdominal pain, nausea or vomiting are present unless directed by a doctor. If you have noticed a sudden change in bowel habits that persists over a period of 2 weeks, or rectal bleeding, consult a doctor before using. If constipation persists for longer than a week, consult a doctor as it may be a sign of a serious medical condition. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product , seek immediate medical attention. Store at room temperature. Keep tightly closed to protect from humidity. Drug Interaction Warnings If taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. This product contains aspartame, a source of phenylalanine and should not be used by individuals with phenylketonuria. Indications For the relief and management of constipation (irregularity) Also useful for the treatment of constipation associated with gastrointestinal disorders when recommended by a doctor. Ingredients Pure Psyllium Husk Fiber (3.4 Grams of 95%), Aspartame Citric Acid, Flavoring Maltodextrin, Yellow #6 Directions 1. Put one rounded teaspoon into an empty glass. 2. Fill glass with at least 8 oz. of water or your favorite beverage. Stir briskly and drink promptly. If mixture thicken, add more liquid and stir. Can be taken before or after meals. Adults & children 12 years & older: 1 rounded teaspoonful in 8 oz of liquid at the fist sign of irregularity. Can be taken up to 3 times daily if needed or as recommended by a doctor. Generally produces effect in 12-72 hours. Children 6 to under 12 years: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Children under 6: Consult a doctor. New users: start with 1 dose daily. If minor bloating occurs when you increase doses, try slightly reducing the amount you are taking. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See warning.