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Nutritional Supplement Store Psyllium Seed 100C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Psylliums > Item 88      Psyllium Seed 100C 100 Capsules Serving Size: 3-4 Product Description Psyllium is a natural bulk laxative that is high in fiber and mucilage; restores bowel functions; promotes healthy colon function; cleanses the large intestines; expels toxins; and may be beneficial for constipation, intestinal inflammation, stomach and duodenal ulcers, irritable bowel syndrome, atherosclerosis, diabetes, diarrhea, hemorrhoids, cholesterol levels, psoriasis, weight loss and obesity. Ingredients Psyllium Seed Wild Countryside Psyllium Seed Dietary Fiber Directions As an addition to the daily diet, take 3-4 capsules 3 times daily with a full 8 oz glass of water before or after meals.