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Nutritional Supplement Store Psysllium Seed-100VC Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Psylliums > Item 96      Psysllium Seed-100VC 100 Capsules Serving Size: 1 Capsule Servings Per Container: 100 Capsules Product Description Nature's Way psyllium seed (Plantago ovata) is a mild bulk-forming laxative carefully tested to assure purity and quality. Usage Psyllium is useful in support of constipation (irregularity) It generally produces bowel movements in 12 to 72 hours. When immersed in the intestines psyllium increases in volume and swells the amount of intestinal matter. This stimulates and lubricates the bowels and helps move waste through the colon.* Ingredients Psyllium Seed 610 mg