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Nutritional Supplement Store CoQ10 Plus 30's Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Root To Health Nutritional Supplements > Item 5      CoQ10 Plus 30's Ingredients Coenzyme Q-10 30 mg, Hawthorn 150 mg (CRATAEGUS OXYACANTHA), Garlic 150 mg (ALLIUM SATIVAM) L-Carnitine 100 mg Directions As a dietary supplement, adults take 1 to 4 capsules daily.