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Nutritional Supplement Store Move Free 100GC Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Schiff Nutritional Supplements > Item 11      Move Free 100GC 100 Capsules Serving Size: 3 Capsules Servings Per Container: 40 Capsules Safety Information If pregnant, lactating or on prescribed medication, consult your physician before using. Product Description Now taking Move Free is easier than ever. Schiff has used new technology to coat Move Free tablets with natural gelatin, making them easier to swallow. Each serving has 1500 mg of Schiff?s Glucosamine Complex and 1200 mg of Chondroitin Sulfate. Glucosamine and Chondroitin help to rebuild cartilage and maintain structural integrity of joints and connective tissue.* Glucosamine is a building block for joint fluid, cartilage, tendons, ligaments, membranes and blood vessels.* Chondroitin Sulfates protect the structural integrity of joints and blood vessels.* Ingredients Glucosamine Complex Chondroitin Sulfate Sodium 100 mg Glucosamine Complex 1.5 g (1500 mg) Glucosamine Hydrochloride N-Acetyl D-Glucosamine Glucosamine Sulfate Chondroitin Sulfate 1.2 g (1200 mg) Cellulose, coating (titanium dioxide, polydextrose, hydroxypropyl methylcellulose, triacetin, caramel color, polyethylene glycol, hydrolyzed gelatin, sodium carboxymethylcellulose, dextrin, dextrose, maltodextrin, lecithin and sodium citrate), copolyvidone, silicon dioxide, magnesium stearate and potassium chloride. Directions For best results, take three (3) gelcaps all at once with a meal or one (1) gelcap three times daily with meals. Reminder: Like most dietary supplements, Schiff Move Free Double Strength works gradually to promote joint health and mobility. Allow 4-8 weeks of daily use before expecting noticeable results. To get the maximum benefits from Move Free, it should be taken consistently over time.