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Nutritional Supplement Store Solaray - Spectro Vegetarian Multi, 180 veggie caps Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Spectro Vitamins > Item 11      Solaray - Spectro Vegetarian Multi, 180 veggie caps Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. Serving Size - 6 veggie caps Safety Information Store in a cool, dry place. Accidental overdose of iron-containing products is aleading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if safety seal is broken or missing. Ingredients Total Carbohydrate: 1gm, Dietary Fiber: 1gm, VITAMIN A: 25000IU, VITAMIN C: 1000mg, VITAMIN D: 400IU, VITAMIN E: 400IU, Vitamin K: 50mcg, Thiamine: 25mg, Riboflavin: 25mg, Niacin: 125mg, Vitamin B-6: 50mg, Folic Acid: 400mcg, Vitamin B-12: 100mcg, Biotin: 300mcg, Pantothenic Acid: 125mg, Calcium: 500mg, Iron: 18mg, PHOSPHORUS: 23mg, Iodine: 225mcg, Magnesium: 250mg, Zinc: 15mg, Selenium: 100mcg, Copper: .5mg, Manganese: 5gm, CHROMIUM: 100mcg, Sodium: 10mg, POTASSIUM: 89mg Choline Bitartrate: 50mg, Inositol: 50mg, Paba: 30mg, Lecithin: 50mg, Bioflavonoid Concentrate: 150mg, Rutin Concentrate: 50mg, HESPERIDIN CONCENTRATE: 50mg, Pectin: 25mg, BORON: 1.5mg, ORGANIC SPIRULINA: 50mg, Alfalfa Juice: 125mg, Carrot & Yam Concentrate: 100mg, ORGANIC BARLEY GRASS: 75mg, ROSEMARY LEAF EXTRACT: 25mg, Aloe Vera Gel Concentrate: 2mg, Parsley Leaf: 50mg, DIASTASE: 20mg, Papain: 50mg, Glutamic Acid Hcl: 50mg Directions As a dietary supplement, take one to six vegetarian capsules daily with meals ora glass of water.