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Nutritional Supplement Store Valerian Root 100C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Valerian > Item 87      Valerian Root 100C 100 VegiCapss Serving Size: 3 VegiCapss Servings Per Container: about 33 Safety Information Do not drive or operate heavy equipment while taking this product. Product Description Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia. Ingredients Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids. Amount per serving: Valerian Root 1.59 g Gelatin, Magnesium Stearate Directions Take one to two capsules with water one hour prior to bedtime or prepared as a tea.