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Nutritional Supplement Store Valerian Root - 530 mg 180 cap Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Valerian > Item 26      Valerian Root - 530 mg 180 cap Buy 3 for FREE shipping! MotherNature offers FREE Standard Shipping on orders over $25, and FREE Priority Shipping on orders over $100. See "Shipping Information" details below. APRIL SPECIAL - Save $5 off any $75 order. Use Promo Code: SAVEFIVE Safety Information Do not drive or operate heavy equipment while taking this product. There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactating women. Product Description Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids. Indications Valerian Root (valeriana officinalis) has a relaxing effect on the nervous system, promotes relaxation in persons leading a hectic lifestyle, and helps support restful sleep. Used anciently and promoted in the tenth century by Arab physicians, this native herb of Europe and Western Asia is still very popular in Europe today. It is also used as a flavoring agent in foods and beverages. Ingredients Valerian Root Directions Take three capsules with water 30-60 minutes prior to bedtime. For intensive use, take four to six capsules. Legal Disclaimer Information about this product is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. All discounts are taken from suggested retail prices.