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Nutritional Supplement Store Barley plus Wheat 120's Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Wheat Grass > Item 18      Barley plus Wheat 120's Ingredients Young Barley Grass 306 mg, Wheat Grass 306 mg, Kelp 75 mg, Brown Rice Bran 50 mg, Aloe Vera 31 mg Directions As a dietary supplement, adults take 4 to 6 caplets daily. Kids take 1 to 4 caplets daily.