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Nutritional Supplement Store PMS w/B6&5HTP-100C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Womens Vitamins > Item 91      PMS w/B6&5HTP-100C 100 Capsules Serving Size: 3 Capsules Servings Per Container: about 33 Product Description PMS formula uses Vitamin B-6, because it is an important co-factor for the metabolism of essential fatty acids which decrease hormone receptor sensitivity and convert prostaglandin E1. Magnesium, which is essential for proper muscle function (contraction and relaxation). 5-HTP, the precursor to serotonin - a mood regulating neurotransmitter produced by the body, and a synergistic Herbal Blend of well known botanicals traditionally used to support a woman's monthly cycle. Ingredients PMS formula is an advanced formula which represents the powerful synergy of current science and traditional herbal medicine. Key ingredients include 5-HTP and Vitamin B-6. Amount per serving: Black Cohosh Root 150 mg Cramp Bark 250 mg Dandelion Leaf 150 mg L-5 Hydroxytryptophan (griffonia bean extract) 5 mg Lobelia herb 150 mg Magnesium Amino Acid Chelate 50 mg Niacin, vitamin B-3 10 mg Pyridoxine HCL 76 mg Riboflavin, vitamin B-2 852 mcg Thiamine, vitamin B-1 750 mcg Vitamin B-12, cyanacobalamin 3 mcg Gelatin, Millet Directions Take three capsules daily with water, preferably with food.