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The Complete Fiber Fact Book, by Elkins and other Woodland Publishing Nutritional Supplements
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The Complete Fiber Fact Book, by Elkins
Offering is as of March 2004. Click through for current info, pricing, and availability.

The Complete Fiber Fact Book, by Elkins
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Look inside The Complete Fiber Fact Book you'll find: How dietary fiber can lower the risk of various disease, including cancer. How it can improve digestion and overall gastrointestinal health. Detailed lists of high-fiber foods. Simple explanations of the trust and myths surrounding dietary fiber. Great recipes that easily and effectively incorporate high-fiber foods.