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Nutritional Supplement Store Amazon Bally eBay eFitness GNC Vitacost Twinlab Dualtabs Mega Vitamin & Mineral Formula, Tablets 200 ea Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > A Vitamins > Item 41      Twinlab Dualtabs Mega Vitamin & Mineral Formula, Tablets 200 ea From the Manufacturer Bi-layer tablets with sustained release vitamins Dualtabs Mega Vitamin & Mineral Formula is a revolutionary new concept in multi vitamin and mineral supplementation. Each tablet is composed of one layer of fat soluble vitamins as well as sustained release water soluble vitamins, and another layer of rapid sustained release water soluble vitamins, and another layer of rapid release minerals and digestive aids. The water soluble vitamins are released over a prolonged period of time through the passage in the gastrointestinal tract (digestive tract) for optimum absorption. Dualtabs sustained release bi-layer formula also eliminates the need to take vitamins more than twice daily to achieve peak blood levels of water soluble vitamins over a prolonged period of time. Dualtabs eliminate the interaction between incompatible nutrients for maximum stability and quality. Iron is specially coated to minimize gastric disturbance. Vegetarian-Free of all animal products. Free of sugar, salt (sodium chloride), artificial colors, flavors or preservatives. Free of corn, yeast, wheat, milk and egg. Four Bi-Layer Tablet supply:   %U.S. RDA Vitamins (Orange Layer)     Betatene (natural beta-carotene with mixed carotenoids) Pro-Vitamin A 15,000IU 300 Vitamin A (as palmitate) 10,000IU 200 Total Vitamin A activity 25,000IU 500 Vitamin D-3 (cholecalciferol) 400IU 100 Vitamin E (d-alpha tocopheryl succinate) 200IU 666 Vitamin K (phytonadione) 50 mcg ** *Vitamin C 1000 mg 1666 Vitamin B-1 (thiamine) 75 mg 5000 Vitamin B-2 (riboflavin) 75 mg 4411 Niacin (as niacinamide) 100 mg 500 Pantothenic Acid (as d-caocium pantothenate) 150 mg 1500 Vitamin B-6 (pyridoxine) 75 mg 3750 Vitamin B-12 (hydroxo-cobalamin) 100 mcg 1666 Folic Acid 400 mcg 100 Biotin 300 mcg 100 Choline Bitartrate 50 mg ** Inositol 25 mg ** PABA 10 mg ** Minerals (Yellow Layer)     Calcium (from calcium carbonate & calcium citrate) 1000 mg 100 Magnesium (from magnesium oxide & magnesium aspartate) 500 mg 125 Potassium (from potassium citrate, potassium chloride & potassium aspartate) 37.5 mg ** Zinc (from chelated zinc gluconate) 30 mg 200 Copper (from chelated copper gluconate) 2 mg 100 Iron (from chelated ferrous fumarate) 10 mg 55 Manganese (from chelated manganese gluconate) 5 mg ** Iodine (as Norwegian kelp) 150 mg 100 Selenium (from L-selenomethionine & selenite) 200 mcg ** Chromium (from natural trivalent chromium chloride) 200 mcg ** Molybdenum (from natural molybdate) 500 mcg ** Silicon (from natural silica) 10 mcg ** Vanadium (natural food source) 10 mcg ** Also     Betaine HCl 100 mg + Glutamic Acid HCl 100 mg + In an all natural base containing rose hips, acerola, citrus bioflavonoids complex, hesperidin complex, rutin, freeze dried acidophilus, papain & bromelain. *Sustained released nutrients **No U.S. RDA +Added toa acidify the stomach and enhance mineral digestion and absorption.  Serving size, 4 Tablets; servings per container, 50 Safety Information Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Directions Take one or two tablets twice daily, preferably with breakfast and evening meal.