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Nutritional Supplement Store B-100 Complex 250C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > B-100 Vitamins > Item 2      B-100 Complex 250C 250 Capsules Serving Size: 1 Capsule Servings Per Container: 250 Capsules Product Description B-Complex helps maintain the health of nerves, skin, eyes, hair, mouth and healthy muscle tone in the gastrointestinal tract. B vitamins are co-enzymes involved in energy production, useful for stress, depression and anxiety. Ingredients Amount per serving: Vitamin B-1 (thiamine) 100 mg Vitamin B-2 (riboflavin) 100 mg Vitamin B-6 (pyridoxine) 100 mg Vitamin B-12 (cobalamin concentrate) 100 mcg Niacinamide 100 mg Folic Acid 400 mcg Biotin 100 mcg Pantothenic Acid (d-calcium pantothenate) 100 mg Choline Bitartrate 100 mg Inositol 100 mg PABA (para-aminobenzoic acid) 100 mg Directions As a dietary supplement, one or more capsules daily with meals.