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Nutritional Supplement Store B-50 Complex 100C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > B-50 Vitamins > Item 44      B-50 Complex 100C 100 Capsules Serving Size: 1 Capsule Servings Per Container: 100 Capsules Safety Information Store in a cool, dry place. Product Description B-Complex vitamins are essential for maintaining the nervous system, healthy skin, eyes, hair, mouth, liver, muscle tone in the gastrointestinal tract, supporting immune function, producing energy, and assisting in the metabolism of carbohydrates, fats and proteins. Ingredients Amount per serving: Biotin (biotin triurate) 50 mg Calcium Pantethonate 50 mg Choline (bitartrate) 25 mg Folic Acid (folate) 400 mcg Inositol 50 mg Pyridoxine HCL 50 mg Riboflavin (vitamin B-2) 50 mg Thiamine (vitamin B-1) 50 mg Vitamin B-12 (cyanacobalamin) 50 mg Gelatin, Maltodextrin, Millet, Magnesium Stearate Directions Take one capsule daily with meal or water.