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Nutritional Supplement Store B-Complex 50 mg 30C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > B-50 Vitamins > Item 99      B-Complex 50 mg 30C 30 Capsules Serving Size: 1 Capsule Servings Per Container: 30 Capsules Safety Information Keep this and all dietary supplements out of the reach of children. Store in a cool, dry place. Product Description B-Complex helps maintain the health of nerves, skin, eyes, hair, mouth and healthy muscle tone in the gastrointestinal tract. B vitamins are co-enzymes involved in energy production, useful for stress, depression and anxiety. Ingredients Thiamin (Vitamin B1) (as thiamin mononitrate) 50 mg 3333% Riboflavin (Vitamin B2) 50 mg 2941% Niacin (as niacinamide) 50 mg 250% Vitamin B6 (as pyridoxine HCl) 50 mg 2500% Folic Acid 400 mcg 100% Vitamin B12 (as cyanocobalamin) 50 mcg 833% Biotin 50 mcg 17% Pantothenic Acid (as calcium d-pantothenate) 50 mg 500% Base Complex Blend Lecithin, Choline Bitartrate, PABA (Para-Aminobenzoic Acid), Inositol, Rice Protein, Parsley (aerial), Waterc Lecithin, Choline Bitartrate, PABA (Para-Aminobenzoic Acid), Inositol, Rice Protein, Parsley (aerial), Watercress (aerial) Directions As a dietary supplement, take one capsule daily.