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Nutritional Supplement Store Solgar Natural B-Complex Stress 180 CT Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > B-Complex > Item 12      Solgar Natural B-Complex Stress 180 CT The B vitamins to maintain the health of the nerves, skin, eyes, hair, liver, and mouth, as well as healthy muscle tone in the gastrointestinal tract and proper brain function. B-complex vitamins are coenzymes involved in energy production, and may be useful for alleviating depression or anxiety Adequate intake of the B vitamins is very important for elderly people becuase these nutrients are not well absorbed as we age. Solgars Formula B-Complex product is a high potency formula that contains balanced amounts of all the essential B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), cobalamin (B12), folic acid, biotin, and pantothenic acid. Ingredients There are a large number of B vitamins all involved in the process of the metabolism of living cells. Working with proteins, they serve as coenzymes in the various enzyme systems of the body. B vitamins must be replaced regularly because they are water-soluble and are not stored in the body to any extent. Because B vitamins work together synergistically, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur. Supplement Facts Serving Size 1 Tablet Calories 5 ; Total Carbohydrate Less than 1 g;Vitamin C (as L-ascorbic acid) 100 mg ;Thiamin (as thiamin mononitrate) 50 mg ;Riboflavin 50 mg ;Niacin 25 mg;Vitamin B6 (as pyridoxine HCl) 0.0047 mg;Vitamin B12 (as cobalamin) 100 mcg;Biotin (as D-biotin) 1 mcg ;Pantothenic Acid(from D-Ca pantothenate) 0.126 mg ;Calcium (as dicalcium phosphate) 20 mg ;Iron 0.8 mg ;Rose Hips (fruit) 43 mg ; Other Ingredients: Brewers Yeast (including: inositol, choline), Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin. Legal Disclaimer *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.