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Nutritional Supplement Store Citracal Calcium Citrate Plus Vitamin D, Tablets - 60 ea Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Citracal Nutritional Supplements > Item 2      Citracal Calcium Citrate Plus Vitamin D, Tablets - 60 ea Product Description Contains a patented source of calcium called Ultradense Calcium Citrate. Citracal is the right calcium because unlike calcium carbonate or oyster shell Citracal does not produce gas. Shown to decrease bone breakdown High absorption No gas Regular exercise and a healthy diet with enough calcium helps maintain good bone health. high risk groups for osteoporosis include females, most especially White and Asian women. Most people ingest between 400 and 800 mg of calcium in their diet. Using an average dietary intake of 600 mg per day, Citracal + D may be used at the 2 caplet a day level to achieve the 123% of the US recommended daily value for calcium.Citracal + D contains no wheat, barley, yeast or rye; is sugar, dairy and gluten free and contains no artificial colors. Serving size, 2 Caplets; servings per container, 30 Vitamin D as cholecalciferol, D3: 100% Calcium as Ultradense calcium citrate: 63% Safety Information Keep out of the reach of children. Ingredients Calcium Citrate, Polyethylene Glycol, Croscarmellose Sodium, HPMC, Color Added, Magnesium Silicate, Magnesium Stearate, Vitamin D3 Directions Take 1 to 2 tablets two times daily or as recommended by your physician, pharmacist or health professional.