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Nutritional Supplement Store Creatine Caps 800mg 120C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Creatine > Item 98      Creatine Caps 800mg 120C 120 Capsules Serving Size: 1 Capsule Servings Per Container: 120 Capsules Product Description Creatine is produced within our bodies, and therefore, is not a foreign compound. Creatine is a natural by-product of liver, kidney and pancreas metabolism. Initially the amino acids arginine and glycine are combined to form glycocyamine. A few more enzymatic steps result in the formation of methyl guanido acetate. The nomenclature methyl guanido acetate is commonly referred to as creatine. Once inside the muscle, creatine is enzymatically phosphorylated to form creatine phosphate (CP). CP acts as an energy reservoir for those situations requiring intense recycling of ADP (Adenosine Di-Phosphate) back into ATP (Adenosine Tri-Phosphate), such as occurs under anaerobic conditions. Ingredients Creatine Monohydrate is one of the most potent performance enhancers available and is the most economical, stable and best absorbed form of creatine. Amount per serving: Pure Creatine Monohydrate 800 mg Magnesium stearate. Capsule consists of gelatin. Directions Take 1 to 6 capsules per day after exercise, or as directed by your qualified health consultant. May be taken with juice because simple sugars enhance uptake and utilization of creatine monohydrate.