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Optimum Nutrition - CREATINE POWDER and other Creatine Monohydrate
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Optimum Nutrition - CREATINE POWDER
Offering is as of March 2004. Click through for current info, pricing, and availability.

Optimum Nutrition - CREATINE POWDER
Nutritional Supplements > Creatine Monohydrate > Item 49

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Creatine Monohydrate 5g

Product Description
Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure(tm) brand Creatine Monohydrate. ,. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

Directions
Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.