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Nutritional Supplement Store Optimum Nutrition Creatine 2500, 200 caps Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Creatine Monohydrate > Item 21      Optimum Nutrition Creatine 2500, 200 caps Product Description Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. Creatine 2500 Caps are formulated for rapid disintegration and maximum absorption with 2500 mg of 99.9% pure Creapure(tm) brand Creatine Monohydrate in just 2 capsules. Ingredients Gelatin, Calcium Phosphate, Magnesium Stearate, Silica Directions As a Dietary Supplement consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day thereafter. For best results, take capsules (in divided doses) with a sugary, non-acidic and non-caffeinated beverage, at intervals several hours apart. Legal Disclaimer None of the statements have been evaluated by the Food and Drug Administration. PLEASE CAREFULLY FOLLOW ALL MANUFACTOR LABELS AND WARNINGS! These products are not intended to diagnose, treat, cure, or prevent any disease. Consult with a physician before beginning any supplement or exercise program.