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Nutritional Supplement Store Vitamin Shoppe - Am/Pm Power Cleanse, 240 tablets Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Fiber > Item 71      Vitamin Shoppe - Am/Pm Power Cleanse, 240 tablets Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. Does Not Contain: Yeast, sugar, soy, wheat, corn, dairy, guar gum, fish or animal derivatives, preservatives, artificial colors or flavors. Ingredients FIBER BLEND: 0, Cascara Sagrada: 100mg, Apple Pectin: 10mg, Beet: 5mg, Lemon: 10mg, Acidophilus: 100mcg, Psyllium: 50mg, Apple Fiber: 10mg, Glucomannan: 10mg, Chlorella Pyrenoidosa: 10mg, Oat Fiber: 10mg, HERB BLEND: 0, Alfalfa: 25mg, ALFALFA: 15mg, Fennel: 20mg, FENNEL: 15mg, Licorice: 15mg, Red Raspberry: 10mg, RED RASPBERRY: 15mg, Burdock: 15mg, Papaya: 15mg, Irish Moss: 15mg, Slippery Elm: 50mg, SLIPPERY ELM: 15mg, Echinacea Pupurea: 15mg, Dandelion: 15mg, Fenugreek: 15mg, Yarrow: 15mg Marshmallow: 15mg, Safflower: 15mg, Chickweed: 15mg, Black Cohosh: 15mg, Pacific Kelp: 15mg, Yellow Dock: 15mg, Ginkgo Biloba: 1mg, Horsetail: 15mg, Ginger: 15mg, Hawthorne: 15mg, Peppermint: 15mg, Scullcap: 15mg, Mullein: 15mg, Cayenne: 15mg, Plantain: 15mg, Milk Thistle: 1mg, Echinacea Angustifolia: 15mg, Red Clover: 15mg Directions Herb Blend & Fiber Blend should be taken together in the morning and evening as part of the Power Cleanse program. Start with one (1) tablet of each product in the morning and one (1) tablet of each product in the evening, preferably on an empty stomach. Increase intake of both products by one (1) tablet every other day, until you achieve 2-3 bowel movements per day. Drink 8-10 glasses of water per day.