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Nutritional Supplement Store Super Lignan Flax (COG) 8oz Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Flaxseed > Item 96      Super Lignan Flax (COG) 8oz Liquid, 8.00 Ounces Serving Size: 1 tablespoon Safety Information Shake well before use. Refrigerate after opening. Keep out of reach of children. Do not use in cooking or frying. Product Description 100% Expeller Pressed Certified Organic Flax Oil Protected from Light and Oxygen During Manufacturing FreshGuard Antioxidants for Enhanced Stability 20% Lignans Essential fatty acids are critical in the production of prostaglandins. In the body prostaglandins help regulate fat metabolism, inflammatory response, hormones, as well as the cardiovascular, immune and central nervous systems. Many physicians warn that modern diets may be too rich in Omega-6 fatty acids and depleted of Omega-3s, which can contribute to health concerns. To restore the proper Omega-6/Omega-3 balance, doctors recommend dietary supplementation of Omega-3 rich flax oil. Nature's Way Flax Oil is an easy way of adding Omega-3 fatty acids to your diet. Ingredients Amount per serving: Flax Oil, organic cold pressed 14 g Ascorbyl Palmitate, Citric Acid, Lignans, Mixed Tocopherols, Rosemary Herb Directions Take 1 tablespoon (14 g) one to three times daily. One serving provides the recommended daily nutrient intake of Omega-3 fatty acids. Use in salad dressing, dips and spreads; on bread, rice and pasta or stirred into yogurt, cottage cheese, juice or cold beverages. Do not use in cooking or frying.