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Nutritional Supplement Store HDT- L Glutamine 250 Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > HDT Nutritional Supplements > Item 5      HDT- L Glutamine 250 L-Glutamine (pure) - 250 grams amino acid Helps balance lactic acid build-up Product Description L-Glutamine is the most abundant amino acid found in muscle and plasma (accounting for more than 60% of the free amino acid pool in muscle cells). Many top sports nutrition researchers believe that by increasing the hydration state of muscle cells Glutamine may be the single most important amino acid in the body for creating muscle tissue growth and protecting the body from overtraining. During times of physical stress, the body quickly loses the Glutamine stored in the muscle. The usage of Glutamine helps balance lactic acid build-up and cortisol levels. During periods of physical training, supplement the diet with 5 grams of L-Glutamine twice daily. Directions Take one level tablespoon (approximately 10 grams) twice daily.