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Nutritional Supplement Store Fiber Plus Caps 180 Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Health Plus Nutritional Supplements > Item 86      Fiber Plus Caps 180 180 Capsules Serving Size: 5 Capsules Servings Per Container: 36 Capsules Safety Information Do not use this product when abdominal pain, nausea, or vomiting are present. Do not use for more than one week without consulting a doctor. This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathin Product Description Fiber Plus? Caps provide all the benefits of fiber, to restore and promote regularity, plus the additional colon cleansing benefits of senna. The fiber formula includes all five fiber types. Just the right amount of senna is included to give definite cleansing benefits. The capsule dosage form is preferred by many consumers for its convenience. Ingredients Nutrition information per 5 capsule dose: Fiber: 2 grams (approx. 1.6 grams soluble and 0.4 grams insoluble) Calories: 1 calorie Sodium: Sodium free (<5 mg) Active Ingredients: Psyllium seed husks, 2.5 grams per dose; Senna extract providing 12 mg sennosides per dose. Acacia gum, barley bran, dandelion root, fruit pectin, ginger root, oat bran, red clover tops. Directions Usual Adult Dosage: 5 capsules, one to three times a day. Children (6-12): Half adult dose. Directions: Start by taking 1 dose each day. Gradually increase to 3 doses per day as needed. Swallow one capsule at a time. Take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See warnings. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take u