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Nutritional Supplement Store Keto Foods - Keto Ketato Sour Cream & Cheddar, 7 Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Keto > Item 66      Keto Foods - Keto Ketato Sour Cream & Cheddar, 7 Did you know you're shopping from the largest selection of products for healthy living found on the web? It's true! Simply click on the "Offered by The Vitamin Shoppe" link at the top of this page - directly under this product's name - to be connected to the full Vitamin Shoppe boutique on Amazon. Discover the most popular online superstore for healthy living with more than more than 25,000 items from over 300 brands - all deeply discounted every day. And most orders ship the same day! Additional availability information: This item is currently out of stock. For shipments in the continental U.S., we are able to special order this item, which usually ships within 14 business days at no additional charge. For further information, refer to our Shipping Rates & Policy link found below. Safety Information Contains soy and milk. Manufactured in a plant that uses peanuts, eggs and wheat. Directions Stove Top Directions: 1.Heat water and butter to boiling. 2.Remove from heat. 3.Stir in Ketato mix fork until desired consistency. Preparation Hint; Extra Creamy Ketatoes: Stir in cream, 1 tsp. at a time until desired consistency. Diabetic Exchange: One lean meat exchange and two vegetable exchanges.