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Nutritional Supplement Store Lecithin Granules 16 oz. Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Lecithin > Item 39      Lecithin Granules 16 oz. Granule, 16.00 Ounces Serving Size: 1 tablespoon Servings Per Container: 30 Ounces Product Description A natural source of Phosphatidyl Choline, Phosphatidyl Inositol and other Phospholipids. Ingredients Phosphorus 464 mg, Natural Lecithin 15 g (providing Choline 556 mg and Inositol 340 mg). Natural soy lecithin. Directions Adults take one to two tablespoons daily. May be taken with liquids, solids or cooked foods.