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Myself Pelvic Muscle Trainer and other Menopause Nutritional Supplements
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Myself Pelvic Muscle Trainer
Offering is as of March 2004. Click through for current info, pricing, and availability.

Myself Pelvic Muscle Trainer
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Click here to buy Myself Pelvic Muscle Trainer. Myself Pelvic Muscle Trainer
More info on Myself Pelvic Muscle Trainer
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Product Description
Effective Bladder Control, Tightens Key Muscles - Naturally.
  • Safe & easy-to-use.
  • Effective alternative to drugs and surgery.
  • Formerly available by prescription only.
  • Guaranteed results.
Fria Bladder Control System Contains:
  • Personal trainer.
  • 2 ~ Vaginal sensors.
  • Instructional journal.
  • 3 AAA batteries. 
Bladder Control is No Accident™ - Fria™ is a complete, self-directed pelvic floor exercise program that teaches you how to do pelvic muscle exercises correctly.  Weak pelvic muscles are a primary cause of bladder control problems.  By doing these exercises, you will improve bladder control. Now perform these exercises in the privacy of your own home and at a pace you set for yourself. 
Fria Trainer An easy-to-use hand-held Trainer displays pelvic muscle strength through an interactive display.
Fria Sensor A contoured vaginal Sensor (non-latex), forms to fit your individual shape.  Replacement Sensors available.
Fria Journal The Journal features step-by-step instructions on appropriate pelvic muscle exercises for maximum benefit.
Fria Support Services Only a phone call away, our support team offers compassionate individual guidance, plus resource referral and product support.  1-800-383-2588   7:30a.m. - 5p.m. M-F PST.
Medical Design Excellence Awards Winner! Finally a way for women of all ages to gain freedom from bladder control problems - naturally.
  • "After my bladder suspension, things were okay for awhile, but the leaking returned.  Using Fria has really changed my life a lot.  I feel more relaxed, more confident.  I have a feeling of well-being.  I am in control."  ~ Donna, 70 year old mother of eight.
  • "By using Fria, I have saved myself from sliding down the path toward more urinary problems.  Even with 9-pound baby four, my pelvic muscles continue to do their job." ~ Sara, 34 year old mother of four.
  • "Without Fria I am certain I would not have the motivation. Wearing mini pads is an insult to our femininity.   My urgency is less and the leaking is nearly eliminated." ~ Diane, 60 year old nurse and mother of four. 
  • "Since using Fria I can drink all the fluids my body needs without worrying where the next bathroom may be." ~ Rachel, 25 year old SWAT team member.
  • "Never pass up a restroom, that was my motto before Fria.  Fria allowed me to regain the muscle strength and eliminate incontinence without surgical intervention.  Now my motto is, lets go!" ~ Charlene, 46 year old radiology technologist and mother of two. 
Complete instructions and educational material included. We guarantee you will notice improvement after using Fria as recommended for 16 weeks, or we will refund your money in full.

From the Manufacturer
Let yourself be guided through easy, five-minute sessions that improve bladder control and much more... This effective program includes 1 personal trainer, 2 vaginal sensors (non-latex), 1 storage bag, easy instructions, and a money back guarantee.Discover Feminine Strength. Myself is a complete, self-directed pelvic muscle exercise program the teaches you how to do pelvic muscle exercises effectively.  Weak pelvic muscles are a primary cause of bladder control problems.  Now perform these exercises in the privacy of your own home and improve your bladder control at your own pace.
  • Effective Bladder Control.
  • Strengthens Key Muscles.
  • Easy and Convenient.
Complete instructions and educational material included.
Requires 3 AAA batteries - not included. Myself Pelvic Muscle Trainer System Contains:
  • 1 Personal trainer.
  • 1 Vaginal sensor (non-latex).
  • 1 Replacement vaginal sensor.
  • 1 Storage bag.
  • Step-By-Step Instructions.
Medical Design Excellence Awards Winner.
  • Easy - Turn it on and let the trainer guide you to success.
  • Convenient - Daily strengthening in a short, 5 minute session.
  • Effective - Promotes correct exercise for maximum benefit.
It's not a secret that strong pelvic muscles can enhance your life.  Healthy pelvic muscles can improve bladder control and increase overall vaginal tone.  Myself is the clinically-proven* personal trainer for strengthening pelvic muscles easily and effectively.  Whether you are interested in making fewer trips to the restroom or simply want to feel more confident, Myself can work for you. "I have so much more control now.  Using Myself has changed my life." ~ 45 year old competitive athlete. "Using Myself has freed me from always searching for the bathroom.  Now I can travel, shop and feel confident.  As an added benefit, my husband and I have noticed a difference." ~ 42 year old health care worker. "Myself has helped me so much.  Now I don't leak when I lift my baby or go out for a walk." ~ 34 year old mother of four.  We guarantee you will notice improvement after using Myself as recommended for 16 weeks or we will refund your money in full. *In a study evaluating Myself's effectiveness for bladder control, 79% of the participants were either cured or experienced better than 50% improvement within 16 weeks of use.

Safety Information
Use of Myself during active symptoms of any genital or pelvic disease such as herpes, a sexually transmitted disease (STD), vaginitis, or yeast infection may cause discomfort and aggravate your symptoms. Do not use Myself during the first 6 weeks following childbirth or pelvic surgery as it may interfere with healing. Do not use Myself with a barrier contraceptive device (such as diaphragm or cervical cap) or a pessary (pelvic support device) as it may interfere with the proper use of these devices. Precaution: Myself is for your individual use only and is not to be shared with other users due to the possibility of spreading disease.

Indications
It's Time for Myself!  Enjoy the full benefits of pelvic muscle strength:
  • Better bladder control
  • Relief from symptoms of incontinence
  • Increased vaginal tone
  • Prevention of pelvic organ relaxation
  • Post-Pregnancy recovery


Directions
Complete instructions and educational material included.