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Nutritional Supplement Store ZMA (90 caps) Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Mineral Vitamins > Item 18      ZMA (90 caps) Studies show that by supplementing your diet with specific amounts of zinc and magnesium, you can elevate testosterone levels by as much as 30 percent. Balco Labs has conducted research to determine the exact amount of zinc and magnesium required to replenish an athlete's stores of these precious minerals. Their studies have just been accepted for publication in Sports Medicine, Training, and Rehabilitation Journal. Furthermore, Balco Labs has conducted exhaustive tests with 21 professional bodybuilders and most of the Denver Broncos football team, and all their findings have confirmed Balco Labs' theories. Based on their findings, Balco Labs developed a supplement, called "ZMA." They've also been able to determine that the best dose is 30 mg of zinc and 450 mg of magnesium taken once per day (three capsules taken between dinner and bed time).