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Nutritional Supplement Store 5-HTP 30T Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Natures Way Nutritional Supplements > Item 85      5-HTP 30T 30 Tablets Serving Size: 2 Tablets Servings Per Container: 15 Tablets Safety Information This product should not be consumed by children or by pregnant or lactating women. Some may experience gastrointestinal (GI) upset, diarrhea or nausea while taking this product which usually disappears by reducing dosage or is minimized by taking with food. As with any supplement, if discomfort persists discontinue use. Those suffering from gut disorders such as ulcers, irritable bowel disease, Crohn's disease, celiac disease, etc., should not use 5-HTP. Those using MAO-inhibiters, antidepressan Product Description 5-HTP is a precursor to serotonin, a brain chemical responsible for regulating mood, appetite, behavior, and sleep and may help elevating mood, encouraging relaxation, controlling appetite, promoting sleep and may prove beneficial in the treatment of depression, obesity, insomnia and headaches (migraine). Ingredients Amount per serving: Vitamin C (ascorbic acid) 120 mg Vitamin B-6 (as pyridoxine HCl) 20 mg 5-HTP (l-5-Hydroxtryptophan) 100mg Cellulose, Maltodextrin, Modified cellulose gum, Stearic acid, Aqueous Coating Solution Directions Use under the guidance of a healthcare practitioner. Start with a low dose of one tablet (50mg) taken daily with a meal. Increase the dose slowly (every 3-5 days) up to a maximum of four tablets taken daily (200mg). Total daily intake should be divided into two or more doses, with no more than two tablets per dose.