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Nutritional Supplement Store Coconut Oil (Extra Virgin) 16z Available Now! Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Now Nutritional Supplements > Item 40      Coconut Oil (Extra Virgin) 16z Available Now! Liquid, 16.00 Ounces Serving Size: 1 Tablespoon Servings Per Container: 32 Ounces Suitable for Vegetarians Safety Information If stored below 76 degrees (F) oil will begin to solidify. If exposed to temperatures above 76 degrees (F) for any length of time, oil will liquefy. Extra Virgin Coconut Oil does not require refrigeration. Product Description Extra Virgin Coconut Oil is the healthiest most versatile unprocessed dietary oil in the world. Garden of Life's Extra Virgin Coconut Oil is made from organically grown coconuts and is an excellent cooking oil. It contains Medium Chain Fatty Acids (MCFAs) which the body metabolizes quickly, converting the fats to energy rather than storing them as fat. Extra Virgin Coconut Oil is a stable, healthy saturated fat that does not elevate 'bad' (LDL) cholesterol. Garden of Life Extra Virgin Coconut Oil is rich in lauric-acid (50-55%) capric and caprylic acid. These are super fatty acids with strong anti-microbial properties. Garden of Life feels it is simply the best tasting, most aromatic coconut oil on the planet. Ingredients Note: This item is solid at room temperture. 100 % Coconut Oil Serving Sizez; 1 tbsp Amount per serving: Calories: 125 Calories from fat: 125 Total fat: 14 g Saturated fat: 12.5 g Polyunsaturated Fat 1 g Monounsaturated Fat 0.5g Cholesterol: 0g Total Carbohydrate: 0g Protein: 0 g Directions May safely consume 1-4 tablespoons per day. Use in cooking, baking, frying, or in smoothies. Can be used in place of other oils including butter.