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Nutritional Supplement Store Allergy Research / Nutricology - Flax Seed Powder, 16 oz powder Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Nutricology > Item 83      Allergy Research / Nutricology - Flax Seed Powder, 16 oz powder Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. Serving Size - 1 tablespoon Does Not Contain: Sugars, soy, dairy, fillers, flavors and preservatives. Safety Information Refrigerate after opening. Ingredients Calories: 40, Calories From Fat: 10, Total Fat: 1gm, Total Carbohydrate: 3gm, Dietary Fiber: 3gm, Protein: 3gm, Niacin: .7mg, Calcium: 46mg, Iron: 2mg, Phosphorus: 100mg, Magnesium: 58mg, Zinc: .9mg, Copper: .2mg, Manganese: 5mg, Flax Seed Powder: 9gm, Lignans: 43mg, Omega-3 Fatty Acids: 670mg, Omega-6 Fatty Acids: 190mg, Omega-9 Fatty Acids: 210mg Directions As a dietary supplement, put 1 to 2 level tablespoons in a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Flax Seed Powder is safe to use daily and can be added to blender drinks, and baked goods.