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Nutritional Supplement Store Chitosan 500mg-90C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > 90C Vitamins > Item 34      Chitosan 500mg-90C 90 Capsules Serving Size: 2 Capsules Servings Per Container: 45 Capsules Safety Information A high quality essential fatty acid supplement such as flax seed oil, along with ample supplemental fat soluble nutrients vitamins A, D, E, and K should be taken at a meal apart from Chitosan supplementation. Drink at least 64 oz. or 8 full glasses of pure water a day. Anyone under medical care for degenerative conditions, or using medications, should consult a health professional before using Chitosan. Avoid this product if you are allergic to shell fish, pregnant or lactating. Not recommended Product Description Chitosan is a dietary fiber derived from ground shells of crustaceans that attaches to fat and cholesterol in the stomach and prohibits its absorption in the digestive tract which may facilitate weight reduction, lower cholesterol levels, stimulate regular bowel movements, heal ulcers, prevents irritable bowel syndrome, regulate blood pressure, and promote the growth of healthy intestinal flora. Ingredients Calories 5 Total Carbohydrates 1 g Dietary Fiber 1 g Chitosan 1 g Stearic acid. Directions As a dietary supplement, take 2 capsules wtih 8 ounces of water thirty to forty minutes prior to one or two meals per day, or as directed by a healthcare practitioner.