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Nutritional Supplement Store Psyllium Seed 100C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Psylliums > Item 94      Psyllium Seed 100C 100 Capsules Serving Size: 1 Capsule Servings Per Container: 100 Capsules Safety Information Do not use laxatives when abdominal pain, nausea, or vomiting are present or for more than 1 week unless directed by a doctor. If you have experienced a sudden change in bowel habits that persists over 2 weeks, consult doctor before using laxatives. Rectal bleeding or failure to move bowels after laxative use may indicate a serious condition. Discontinue use and consult doctor. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before taking this Product Description Psyllium is useful in support of constipation (irregularity) It generally produces bowel movements in 12 to 72 hours. When immersed in the intestines psyllium increases in volume and swells the amount of intestinal matter. This stimulates and lubricates the bowels and helps move waste through the colon. Ingredients Nature's Way psyllium seed is a mild bulk-forming laxative carefully tested to assure purity and quality. Amount per serving: Psyllium Seed 610 mg Gelatin Directions Adults and children 12 years of age and over: Take four capsules twice daily. Children 6-12 years of age: Take three capsules twice daily. Children under 6 years of age: Consult a physician. Fluid intake should be increased when taking Psyllium.