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Nutritional Supplement Store Pyridoxine P5P 60C Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Pyridoxine > Item 16      Pyridoxine P5P 60C 60 Capsules Serving Size: 1 Capsule Servings Per Container: 60 Capsules Safety Information Large doses of vitamin B6 should not be taken exclusively. Wherever possible, B6 intake should be balanced with other B vitamins. There are some reports of adverse reactions to doses of vitamin B6 above 300 mg daily. Product Description This formula is a combination of pyridoxine hydrochloride and pyridoxal-5-phosphate (P-5-P, the coenzyme or "activated" form of B6). As P5P, vitamin B6 is extensively involved in the metabolism of amino acids, lipids and nucleic acids. Supplementation with vitamin B6 as P5P can be helpful for those unable to produce it efficiently from pyridoxine in the liver. In the 1950's, researchers found deficiencies of B6 seemingly related to the use of colorings, preservatives and additives in our food, as well as increase use of prescription drugs. Excessive protein intake, alcohol or contraceptive use also indicates a greater need for B6. Vitamin B6 plays a crucial role in the multiplication of cells. Ingredients Vitamin B6 (91% as Pyridoxine Hydrochloride and 9% as Pyridoxal-5-Phosphate) 275 mg Cellulose, stearic acid, silicon dioxide Directions As a dietary supplement, 1 capsule once daily with meals, or as directed by a healthcare practitioner.