Nutritional Supplements » Chi Meditation »Top Chi® 1 lb. 1.5" Solid Stainless Steel Baoding Balls with Carry Pouch. Non-Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief

1. Solid steel balls provide an increased heavyweight resistance for working out your hands and fingers. 1 lb. weight is not too light and not too heavy for casual use that you can take with you to exercise whenever you have spare time
2. Made of quality stainless steel that won't rust, tarnish, or corrode. Extremely durable. With these solid steel balls, you never have to worry about balls chipping or getting damaged
3. 1.5" medium size can be used by all people. Whether you are a beginner or advanced Baoding Ball user, these size balls are suitable if you are just learning or want to do advanced dexterous exercises
4. Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible helping to manage hand conditions such as arthritis and nerve damage
5. Many other benefits such as keeping your hands busy to stop bad habits, improve circulation, help with chi and meditation, increased concentration, and more