Nutritional Supplements » Essential Fatty Acid »Organic Cold Pressed Flaxseed Oil Softgels 1000mg By Pure Healthland. Omega 3 6 9 Essential Fatty Acids. Flax Seed Oil Supplement Pills for Heart Health Boost Metabolism Healthy Hair, Skin and Nails

1. ✔Organic Cold Pressed Flaxseed Oil Softgels 1000mg By Pure Healthland Great for Heart Health, Boost Metabolism, Healthy Hair, Skin and Nails
2. ✔Flaxseed oil comes from the seeds of the flax plant. A flax seed is about 40% oil by weight. Of this oil, 55% of it is omega-3 fatty acid.
3. ✔Flax is a good source of plant omega-3 fatty acids, dietary fiber and other nutrients. It's nutrient composition differs from that of other major oil seeds such as canola and sunflower. Flax has attracted nutritionists and those seeking a healthier diet because it has a high fiber content and it is rich in potassium.
4. ✔There are numerous benefits of which omega-3 is at the top of the list. ALA (alpha-linolenic acid) constitutes 57% of the total fatty acids in flax, making flax the richest source of ALA in the North American diet. Every tablespoon of flaxseed oil contains 8 grams of ALA, and this is a polyunsaturated fatty acid.
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