Nutritional Supplements » Flaxseed »Spectrum Essentials Organic Whole Flaxseed, 15 Oz

1. Spectrum Flaxseed offers the benefits of fiber, Omega-3 fatty acid Alpha-Linolenic Acid (ALA), protein and SDG lignans.
2. Fiber promotes regularity, supports normal functioning of the digestive tract and healthy lipids.
3. Helps support normal cardiovascular function and helps maintain healthy hair, skin and nails.
4. Whole flaxseed can be ground just before eating or using to maintain freshness.