Nutritional Supplements » Nutiva »Nutiva Organic Chia Seeds Black, 32 Ounce

1. Rich source of essential Omega-3 fatty acids, protein, antioxidants and fiber
2. Chia seeds absorb 9-12 times their weight in water
3. Versatile, use in recipes both savory and sweet
4. Include Chia seeds in yogurt and oatmeal or in smoothies
5. Add Chia seeds to sauces as a thickener and to muffins and cakes as an egg replacement