Nutritional Supplements » P A P Vitamins »Source Naturals Coenzymated B-6, 25mg , 120 Tablets

1. Pyridoxal-5'-Phosphate (PLP or P-5'-P) is the main metabollically active conzyme form of vitamin B-6
2. This active form allows for the best absorption, because it is ready to go to work immediately
3. Vitamin B-6 is the collective term for a group of three related compounds, pyridoxine, pyridoxal and pyridoxamine
4. Required for the metabolism of lipids, carbohydrates, and proteins
5. It can be difficult to get enough of this vitamin from dietary sources alone because cooking can destroy much of the B-6 content