Nutritional Supplements » Root To Health »Sleepmax-pm Sleep Aid, 30 Count

1. Contains Melatonin Ingestion of melatonin can help you fall asleep faster Increase sleep efficiency and increase sleep duration naturally
2. Contains Valerian root Promotes deep relaxation and sleep Studies suggest that valerian root is the best natural solution for insomnia and general sleeplessness for most individuals
3. Contains Chamomile Known to be effective as a natural treatment for insomnia