Nutritional Supplements » Weider Health and Fitness »Fitness Labs Creatine and L-Glutamine, 500 Grams

1. This Creapure® brand German Creatine is made by AlzChem Trostberg GmbH and uses a patented manufacturing process that eliminates unwanted by-products often found in lesser quality creatine.
2. Creatine increases the amount of fluid inside muscle cells to make your muscles feel fuller and give you a harder, more defined look. Creatine also enhances your body's ability to make proteins within its muscle fibers by stimulating the uptake of amino acids. Your muscle fiber thickness increases, so you pack on more mass.*
3. A study at the University of Texas Southwestern Medical Center found that when 8 weight-trained men took 20 grams of creatine per day for four weeks, their average muscle mass increased by 3.5 pounds.
4. In the University of Texas study mentioned above, the athletes added 18 pounds to their single-repetition bench press, going from an average of 278 lbs. to 296 lbs. in just one month.
5. 5 grams of high quality, pure German Creatine Monohydrate -- 5 grams of USP grade, pure L-glutamine -- No fillers or additives