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Nutritional Supplement Store Calcium Plus 90T Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Rainbow Light Vitamins/Minerals Nutritional Supplements > Item 30      Calcium Plus 90T 90 Tablets Serving Size: 3 Tablets Servings Per Container: 30 Tablets Safety Information Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Product Description Features a 1:2 ratio of calcium to magnesium, great for complementing the average American diet that is low in magnesium-rich foods such as whole grains and beans. Because magnesium is essential for muscular relaxation, and this product includes twice as much magnesium as calcium, it?s also a perfect choice for people with muscle cramping and post-workout soreness*, featuring 500 mg of calcium and 1,000 mg of magnesium per three tablets with co-nutrients, foods and over 1,000 mg of herbs Ingredients Vitamin A (as Beta-Carotene) 450 IU Vitamin C (Magnesium Ascorbate) 270 mg Vitamin D (Choleacalciferol) 21 IU Pyridoxine (Vitamin B-6) 2 mg Calcium (Carbonate, Amino Acid Chelate, Phosphate, Aspartate, Gluconate) 500 mg Iron (Amino Acid Chelate) 2 mg Phosphorus (Calcium Phosphate) 48 mg Magnesium (Oxide, Ascorbate, Amino Acid Chelate, Aspartate) 1000 mg Manganese (Amino Acid Chelate) 1 mg Silica (Horsetail) 15 mg Superfoods and Other Ingredients Stearic Acid (vegetable), Microcrystalline Cellulose, modified Cellulose, Silica, Magnesium Stearate, Coating: Vegetable Food Glaze Directions 1 tablet three times daily, preferebly with meals.