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Nutritional Supplement Store Lecithin 21GR 100SG Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Schiff Nutritional Supplements > Item 93      Lecithin 21GR 100SG 100 Capsules Serving Size: 1 Capsule Servings Per Container: 100 Capsules Safety Information Keep in a cool, dry place with cap tightly closed. Keep out of reach of children. Product Description Lecithin is one of the phospholipids, a special kind of modified fat found in foods and made by the body. Lecithin and other phospholipids act as emulsifiers, which allow fats and water to mix. Because of this property, Lecithin and other phospholipids form cell membranes. Lecithin also helps dissolve cholesterol and fats in the blood. Lecithin supports a healthy cardiovascular system. Lecithin is a rich source of choline, now known to be an essential nutrient for humans. Choline is a very important neurotransmitter (messenger molecule) in the brain and the nerves throughout the body. Lecithin and the choline it contains, help to maintain healthy brain function. Ingredients Choline Phosphatides: 204mg Insitol Phosphatides: 116mg Cephalin: 163mg Fatty Acid (linoleic acid): 531mg Lecithin (soy).1365mg Softgel (gelatin and glycerin). Directions As a dietary supplement, take one (1) softgel daily.